Blessings in Disguise

Rate this post Learn more about “Blessings in Disguise” I personally don’t believe in the existence of the Satan or the Devil. I believe that there’s negative energy and that people can emit that energy towards you. That energy may stall your...

Fitter Woman Pop-up! Beach Workout

Rate this post CHANGE THE DATE! TFW Fitness Pop Up will now be at Robert Moses Beach on July 15th at 9 am! We will be joining the Beach Soiree Wellness Collective.   FREE workout, FREE nutrition tips, FREE Raffle and MEET amazing people Bring a towel/mat, a bottle of...

Pop-Up: Praise Tabernacle Church in Brooklyn

Rate this post Pop Up! I will be in BK today!!!!!! Bryant Appollon from Train With Appollo and I will be speaking on what those #’s on the scale REALLY mean, quick exercises you can do at home or at the park and how to become fitter and healthier!!!...