Fitter Sunday Chats: Plan for Success

Fitter Sunday Chats: Plan for Success

Rate this post So you’ve set your goals. Now what??? It’s very easy to feel overwhelmed once you’ve set goals. Be patient with yourself and take one step at time towards your personal greatness. Here are some tips to help keep you focused on your goals. 1.  Plan day...
Fitter Sunday Chats: The New Year’s Resolution

Fitter Sunday Chats: The New Year’s Resolution

Podcast (httpswww-blubrry-comfeedsmyrss-phph141723-84bcabedd8): Play in new window | DownloadSubscribe: Android | Email | Google Podcasts | RSS Rate this post Resolutions are promises we make to ourselves with our fingers crossed behind our backs in hopes of meeting...
Every Roadblock is Stepping Stone

Every Roadblock is Stepping Stone

Rate this post Contrary to popular beliefs roadblocks or challenges, though they are not pleasant, are meant to build you.  They help you to gain a different perspective of a situation.  We can sometimes get lost in the emotion of an event and completely forget to ask...
Back to Basics

Back to Basics

Rate this post Having to go back to basics is one the best places to be in your life.  It gives you an opportunity to question old beliefs, throw away those that no longer work for you and to make room for the little nuances that you missed the first time around or...
Back to Basics

Back to Basics

Rate this post If you want to move forward you must be willing to go back to basics. When you are first exposed to a situation you can only assimilate the major parts or the big idea. However, when you go back to basics,  you reassess what you learned in the past,...