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Love Your Leg Day! Don’t skip out on your leg workout!  Your legs are the strongest part of your body. Not only does it carry your body weight, it also requires the most endurance. You use them often to: walk from place to place, climb up and down stairs, dance, drive, bend down to pick up…

This content is for Fitter Woman University, Fitter Woman University Conference and Fitter Woman University Fitness Seminar members only.
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